Dr. Amina Goodwin introduces her book ‘Beaming Health,’ which explores four simple metabolism secrets for mastering blood glucose levels without food deprivation.
With a foreword by Dr. Jamil Meloelain, MD, the book provides practical steps through inspiring patient stories, focusing on mindset and the BEAM blueprint – burn more sugar, eat less sugar, absorb less sugar, make less sugar.
The episode highlights the challenges faced by individuals like Betty, who struggles with pre-diabetes, and emphasizes the importance of a healthy lifestyle. Dr. Goodwin, sharing her own journey of overcoming sugar addiction, offers a comprehensive guide for anyone looking to improve their health and achieve normal blood sugar levels.
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